An immune boosting smoothie is always a Yay! When it comes to flu or an allergy season or you are in the mood flavorful, rejuvenating drink. Moreover smoothies are not just filling, easy and convenient but also pack your body with vitamins, antioxidants and the super foods that kick start your immune system into the gear.
There is a smoothie to aid any possible type of health issue. Need that extra dose of greens in your diet? Try a veggies smoothie. Deficiency of protein? Try peanut butter smoothie .Getting sick often? Add an extra dose of vitamin C or an antioxidant rich fruit to your blender.
Here are few amazing blends which will magically guard and build your immunity, specially keeping the current covid situation in mind you should absolutely give them a chance.
VITAMIN C POWERHOUSE SMOOTHIE
There is no secret to the fact that Vitamin C is natural preventative when it comes to getting sick. This smoothie contains carrots and oranges which are a power pack of antioxidants and Vitamin C.
YELLOW FELLOW SMOOTHIE
This smoothie is simply summertime
After Workout Green Smoothie
Nothing says better than smoothies after workout snack, which is totally an energy packed treat. It’s made with frozen pineapple, coconut water, fresh spinach, chia seeds, ginger and banana. These refuel your body after a heavy workout and replenish your electrolytes.
TRIPLE BERRY KIWI SMOOTHIE
KIWI is has over 100% recommendation for a daily dose of vitamin C, which makes it a perfect base for this smoothie. Add strawberries, raspberries, and orange juice and you have your triple berry smoothie ready to be served.
Kale me crazy!!!
Loads of freshly squeezed lemons juice end up adding an immunity boosting kick to this kale, celery, banana and apple super exotic smoothie.