𝗗𝗨 𝗔𝘀𝘀𝗮𝘀𝘀𝗶𝗻𝘀 𝗶𝘀 𝗲𝗹𝗮𝘁𝗲𝗱 𝘁𝗼 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲 𝘁𝗵𝗲 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝗼𝗳 𝗼𝘂𝗿 𝗳𝗲𝗹𝗹𝗼𝘄 𝗗𝗨 𝘀𝘁𝘂𝗱𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝗛𝗮𝗻𝘀𝗿𝗮𝗷, 𝗬𝗮𝘀𝗵𝗻𝗮’𝘀 𝗱𝗲𝗯𝘂𝘁 𝗯𝗼𝗼𝗸, “𝗧𝗵𝗲 𝗦𝘂𝗻 𝗦𝗵𝗶𝗻𝗲𝘀 𝗕𝗿𝗶𝗴𝗵𝘁 𝗛𝗲𝗿𝗲” 𝗮𝘂𝘁𝗵𝗼𝗿𝗲𝗱 𝘂𝗻𝗱𝗲𝗿 𝗮 𝗽𝗲𝗻 𝗻𝗮𝗺𝗲, 𝗦𝗵𝗮𝘆𝗻𝗮. One amongst us has taken a big step forward to bring about a tangible change in the field of mental health at such a young age. It is indeed a very proud moment for us all.
The book is essentially an unconventional self help book that starts with Shayna‘s personal mental health journey. Being a college going student herself, she has very beautifully portrayed the daily challenges that the younger generation faces. It is an incredibly relatable read that makes you go, “Oh! This is so ME!”
The insights shared via anecdotes are incredibly thought provoking and can be implemented in one’s life with ease. Simple life events have been carefully introspected to form a working understanding of the world around us. Her aim of creating a safe space for people to make them realise that they aren’t alone is self evident.
We would like to thank her for writing this book and deciding to share her story with the world – it definitely must not have been easy! Her outlook on life is truly an inspiration to one and all! We would request you to support her in this noble cause and check out her book. It is available in Paperback and eBook format on Amazon, Flipkart, Google PlayBooks and on BlueRose.com.
𝗪𝗲 𝗮𝗿𝗲 𝘀𝘂𝗿𝗲 𝘁𝗵𝗮𝘁 𝗶𝘁 𝘄𝗼𝘂𝗹𝗱 𝗯𝗲 𝗮 𝘃𝗲𝗿𝘆 𝗿𝗲𝘄𝗮𝗿𝗱𝗶𝗻𝗴 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗿𝗲𝗮𝗱𝗲𝗿𝘀. 𝗘𝗮𝗰𝗵 𝗼𝗻𝗲 𝗼𝗳 𝘂𝘀 𝘀𝘁𝗮𝗻𝗱𝘀 𝘁𝗼 𝗴𝗮𝗶𝗻 𝗶𝗺𝗺𝗲𝗻𝘀𝗲𝗹𝘆 𝗯𝗼𝘁𝗵 𝗺𝗲𝗻𝘁𝗮𝗹𝗹𝘆 𝗮𝗻𝗱 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆.
𝗧𝗼 𝗯𝗲 𝗮 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗶𝘀 “𝗿𝗲𝗹𝗮𝘁𝗮𝗯𝗹𝗲” 𝗿𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻, 𝘃𝗶𝘀𝗶𝘁 𝚑𝚝𝚝𝚙𝚜://𝚕𝚒𝚗𝚔𝚝𝚛.𝚎𝚎/𝚢𝚊𝚜𝚑𝚗𝚊0𝟸0𝟽.
𝗖𝗼𝗻𝘁𝗮𝗰𝘁 @𝘆𝗮𝘀𝗵𝗻𝗮𝟬𝟮𝟬𝟳 𝗳𝗼𝗿 𝗮𝗻𝘆 𝗾𝘂𝗲𝗿𝗶𝗲𝘀 𝗼𝗿 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗯𝗼𝗼𝗸.
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